Mary St. Onge is a holistic wellness and transformation coach with a unique background and expertise.

After graduating from West Point, she served as an Army engineer officer before transitioning to the helping professions.

Mary spent over a decade as a hospital and National Guard chaplain, gaining firsthand experience in supporting individuals through challenging times.

Mary's own personal and professional journey led her to discover the transformative power of optimizing health, mindset, and relationships.

She holds master's degrees in both counseling and integrative health sciences, equipping her with specialized knowledge to guide clients through holistic growth.

As a coach, Mary helps her clients unlock their full potential by activating their natural healing abilities, embracing proactive aging strategies, and harmonizing their mind, body, and spirit.

She creates a safe, non-judgmental space for exploration and self-discovery, empowering her clients to uncover authentic solutions for their lives.

Mary lives in Denver with her rescue chihuahua, Rita. She's not sure who is more stubborn - her or the chihuahua!

In all seriousness, Mary believes that vibrant life is within each person, and she is passionate about helping others live their best, most joyful and fulfilling existence.

Connect with Mary on Instagram @activatevibrantlife